Life is spontaneous and sometimes things do not go the way we plan,what to do? Take a step back and let it flow, it you will get back on track. Do you find it hard to let go and be spontaneous need help with that. Request a call back it's good do explore all thoughts and feeling when it comes to change.

Lynda Rawlins Counselling in Poole, Bournemouth & New Forest Registered Member of BACP